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Movement on campus: Try different ways to stay active

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The Allegheny River Valley Trail / Photo courtesy of Annika Spitzer BY ANNIKA SPITZER, CONTRIBUTING WRITER Are midterm exams stressing you out? Exercise is one of the best ways to improve your mental well-being. Let’s explore different movement options found right here on campus. Take a hike With the leaves changing and temperatures dropping, now…

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Let’s get physical

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By Betsy Pray Staff Writer    If you’ve been in the Richter Center this week, you may have noticed how tightly packed with students it is. College students aim to figure out how to maintain a healthy routine but find that it’s difficult. It means starting a new semester of college, which leads to the…

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