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Movement on campus: Try different ways to stay active

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The Allegheny River Valley Trail / Photo courtesy of Annika Spitzer BY ANNIKA SPITZER, CONTRIBUTING WRITER Are midterm exams stressing you out? Exercise is one of the best ways to improve your mental well-being. Let’s explore different movement options found right here on campus. Take a hike With the leaves changing and temperatures dropping, now…

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Bona alum hikes Grand Canyon to raise money

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By Kerri Linsinbigler Features Editor   Years ago, the Colorado River rushed through Arizona carving through layers of rock and dirt to produce one of the most breathtaking landscapes in the world. Among the millions of tourists visiting the Grand Canyon this year is Bonaventure graduate Paul Monahan. Unlike the majority of visitors, however, Monahan…

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